Glamour Magic
Did you know you can use the law of attraction to change your appearance? Let's dive into glamour magic and beauty enhancements.
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The Health Resonates Blog
Wellness, skincare, and self-care notes from our team in Portland, Maine.
Beauty Starts From the Inside, Out
It's officially Cancer Season; you know what that means: it's time for rest, relaxation, and becoming more in tune with your inner, emotional side. Yo
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Women in Wellness Uniting in a World Divided
We can all agree that the world feels divided about almost everything. But if there’s one group that has come together now more than ever, it’s women.
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3 Simple Stretches to Stimulate the Lymphatic System
First, what even is the lymphatic system? Write this one down because it’s essential! Your lymphatic system is your body's 'sewerage system,'’ which m
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How-To Reprogram Your Mindset and Change Your Life
What if we told you you could reprogram your mindset? What if we said you could heal yourself by calling on different networks of neurons? You’re abou
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The Perfect Father’s Day Bundle for Wellbeing
Ah, the mornings are getting brighter, and the nights feel like they’re getting longer. We love when it starts to feel like summer! Part of us can’t b
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How Vitamin D Can Give You Beautiful Glowing Skin
Don’t you find it almost hypocritical for skin guru’s to tell you to slather SPF every day before leaving the house for sun protection? Listen, we’re
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5 Reasons to Add Facials to Your Skin Care Routine
We’ll cut straight to the chase here; facials are not only one of our favorite pampering activities but also super beneficial for your skin's wellness
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How to Get the Best Skin Ever Using Non-Toxic Skincare Products
If you’ve never googled “how to get the best skin ever,” - you’re lying. And it’s okay! We’re glad you’re searching because we have your answer. Your
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3 Ways to Make the Most of Your Mental Health Day
Today we’re sharing three tips to help you make the most of your mental health day. Because let’s be honest, your mental health is just as important a
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Clean Beauty Brand Focus: Savor Beauty
Last month we did a clean beauty round-up, and everyone loved it! This month we want to highlight one of our clean beauty brands - with proven results
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Why Massages Are Some of the Best Forms of Self Care
Today we’re sharing with you why massages are some of the best forms of self-care, their benefits, and the differences between the types of massages y
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