Healing from home
Heal from home. Follow a voice lead partner ritual to calm static energy and instill relaxation.
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The Health Resonates Blog
Wellness, skincare, and self-care notes from our team in Portland, Maine.
Terrible Toxins to Avoid
Do you really know what's in your skincare formulas? Did you know that over 70% of what you put on your skin gets absorbed into the bloodstream?
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Moods for days? This could help!
Are you experiencing mood swings or just aren’t feeling yourself? Read more on how gut health affects your mood.
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Goal with the flow...
How do you expect your life to expand if you aren't willing to put in extra time, money and effort. This past year I've played a lot with making space
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Massage As Medicine
One mans story of how massage changed his life and how it can help you as well. “It really helped the circulation to my fingers, toes and legs,” he s
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