Menu of Services

MASSAGE
60/75/90 minutes

 

SIGNATURE MASSAGE
With our signature massage, we combine comprehensive knowledge to help you achieve your ideal service and relaxation.

DEEP TISSUE MASSAGE
With our deep tissue massage, our skilled LMTs can help assist you in myofascial release and trigger point therapy, all while incorporating a relaxing deep-pressure massage.

HOT STONE MASSAGE
Our 90-minute hot stones are placed on specific energy points and used to massage the body, reaching muscles deeply & easily while creating total blissful relaxation.

NECK & FACE GUA SHA
Our 45-minute neck and face Gua Sha treatment focuses on alleviating stress, tension, signs of aging, and puffiness from your face and neck.

ASHIATSU MASSAGE
In this technique, the therapist stands on your back, using insteps and toes to apply deep and constant pressure to the back, glutes, hamstrings, and calves. It is ideal for people with tight ligaments or tense shoulders and hips.

FIRE & ICE BODY TREATMENT
During this 90-minute treatment, you will be exfoliated with a cooling peppermint scrub to awaken your senses and refresh your skin, followed by a warming cinnamon shea butter application to melt away tension and nourish you from head to toe. Hot stones and a warming cocoon will assist in bringing you to pure bliss.

ADD-ON MENU
Foot Scrub Add-On
Scalp Treatment Add-On
CBD Add-On
Aromatherapy Add-On

 

FACIALS

 

SCULPT + GLOW // Anti Aging
90-minutes of facial bliss will plump, hydrate, tone, lift, and refresh your complexion. Choose between Microdermabrasion or a peel, and combine with microcurrent to provide your skin reset you've been searching for.

NATURAL BEAUTY FACIAL // Holistic Skincare
This holistic facial infuses a cocktail of clean beauty products with skilled facial cupping and Gua Sha. Finish your facial with a grounding crystal layout, and LED light therapy focused on anti-aging or anti-blemish.

FRESH START FACIAL // Blemishes Be Gone
Clear out your pores with a combo of extractions, high frequency, lymphatic drainage, and acne-focused LED therapy combined with potent products to keep breakouts at bay.

BALANCE FACIAL // 60-Minute Facial
This 60-minute facial is an enjoyable balance of effective and nurturing products, extraction, facial cupping, or Gua Sha as needed.

FACIAL REFRESH // A La Carte
This 45-minute product-focused facial is perfect for balancing your skin. There are no added tools or extractions during this facial. We can always add to this custom experience with add-ons such as LED light therapy, Microdermabrasion, extractions, high-frequency Gua Sha, and Cupping. Please visit our add-on menu to customize your experience.

BACK FACIAL
This 60-minute back facial is perfect for resetting your skin. Experience exfoliation, steam, extractions as needed, masks, and moisturizers to reset the skin on your back.

ADD-ON MENU
Extractions
Gua Sha & Cupping
Microdermabrasion
Dermaplaning
LED Therapy
Scalp Treatment
Peel

 

WELLNESS SERVICES & TREATMENTS

 

ENERGY HEALING
Book in for an energy reset. These sessions can include grounding methods, hands-on energy work, crystal clearing, and sound healing. Please reach out if you prefer receiving Reiki healing or Polarity Therapy.

LAVENDER BLISS BODY TREATMENT
Refresh your skin in the 60-minute body treatment. Rejuvenate with a lavender body scrub, exfoliating off dead skin, followed by a warm towel removal and Swedish massage strokes using lavender shea butter.

FULL BODY BLISS DRY BRUSH TREATMENT
During this 75-minute full-body treatment, you will indulge head to toe in a cocoon of aromatherapy while we buff away your troubles. This service includes a healing face mask, luxury scalp treatment, invigorating body dry brushing, and nourishing body cream. Leave feeling refreshed and thoroughly pampered.

ILLUMINATE SKINCARE TREATMENT
This service includes a double cleanse, microcurrent treatment, and LED light therapy. This is a treatment, not a facial.

LED THERAPY // Chill Time
Book a 30-minute LED session. Our Celluma Pro light is designed to help with anti-aging, acne, pain management, and more. We recommend coming in for a series of LED treatments for the best results. For this appointment, you will be absorbing the healing properties of LED light therapy. Feel free to come prepared with headphones and your favorite podcast, book on tape, or soundtrack.

MICROCURRENT TREATMENT
This machine is the newest addition to our offerings, and we are so excited to share it with you. This anti-aging technology is non-invasive and reduces sagging skin and lack of firmness by re-educating the muscles beneath the skin, thus, creating a more lifted and sculpted appearance. Microcurrent is like a workout for your face - you’re welcome. This appointment is a stand-alone microcurrent treatment.

 
 
 

Meet Health Resonates skilled wellness providers!

 
 

Melissa's journey with massage is a testament to its transformative power.  Like many of us, she reached a point where stress and tension were taking a toll.  But after one blissful massage, she discovered a path not just to physical relief, but to a deeper sense of self-love and well-being.

This experience sparked a passion in Melissa – a passion to help others experience the same transformation.  She witnessed firsthand how neglecting our bodies can impact every aspect of life, and she knew she had to share the healing power of massage.

Melissa M. // Licensed Massage Therapist
Melissa brings a unique blend of deep tissue techniques and calming Swedish strokes to her practice.  She's an expert at melting away pain and tension. When you work with Melissa, you're not just getting a massage, you're embarking on a journey of self-discovery.  She inspires you to prioritize your well-being and guides you toward a life free from pain. 

 

Kate is a licensed Aesthetician and a graduate of Spa Tech. Kate found her passion for skincare because of her personal skincare journey. She found aesthetics while searching for a way to feel comfortable and beautiful in her own skin.

Kate L. // Licensed Aesthetician
Kate has the skill of providing a calming facial experience while delivering effective and impressive results. After completing her schooling, she has enjoyed helping others reach their skincare goals while pointing them in the right direction to care for and love their skin.

 
 
 

She is a mother of one who has woven her journey of health exploration into a strong calling for healing. Tenessa started on the path of becoming a Massage Therapist to unravel her health condition, and she has continued using that knowledge to help guide others on their healing journeys.

With a blend of massage therapy and polarity techniques, she aims to provide a holistic experience encompassing mind, spirit, and body. Her sessions are to be more than physical; they are a transformative encounter that can nurture the soul and promote harmony. 

Tenessa T. // Licensed Massage Therapist & Polarity Therapist
Tenessa has a holistic approach to the work she offers. Every touch, every movement, and every session is thoughtfully curated to offer a comprehensive mind-body-spirit experience.

 

Emily cares deeply about making a positive impact on the lives of others. She has always taken an interest in health and wellness, leading her to study Exercise Science at Husson University in Bangor, Maine, where she graduated with her Bachelor of Science.

While at Husson, she also studied Usui tradition Reiki energy healing and became Reiki II certified. Emily then worked as a chiropractic assistant, where she discovered her passion for bodywork by providing chiropractic physiotherapy modalities to patients for pain relief and healing. She soon began studying massage therapy to develop and share this passion for helping others to feel better and reach their wellness goals.

Emily H. // Licensed Massage Therapist &
Reiki Practitioner
Emily loves to help clients with relaxation and pain relief and hopes to improve the lives of those in her community through the healing arts of massage therapy and Reiki.

 
 
 

Anna F. // Owner
Learn more about Anna here.

 

Tara E. // Owner
Learn more about Tara here.

 
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Frequently Asked Questions

  • Feel free to book online here, call us at 207-200-3070, or shoot us an email if you have any additional questions.

  • At Health Resonates:  Choose from any of our skincare, massage, or energy healing services when booking.

    Your provider will help you figure out what method will be best for you during your intake.

    We offer optional CBD, scalp treatment, and beauty add ons depending on what service you book.

  • This is depends on your goals. Some people love visiting bi-weekly or monthly, while others feel they only need appointments quarterly. We find that the more consistent you are visiting, the better you will feel. 

 
 
 

Members

Already a member? Book here.

If you are looking for a commitment to personal wellness in Portland, Maine, email us to set up a membership and be paired with one of Health Resonates hand-picked and trained excellent service providers to assist you with all your wellness needs.

 
 
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At Health Resonates, our providers have a talent for intuitive engagement and use holistic prescription of:

 

massage therapy

energy work

holistic skincare

expert gua sha techniques

 

polarity therapy

chakra clearing

crystal healing

beauty services

 

Imagine stepping into your internal wisdom, which honors your best self and will resonate into a future of balanced living.

 
 

DAY OF WELLNESS

AT HEALTH RESONATES & ON LOCATION

 

For those who would like to experience an on-location healing session, book the Health Resonates team for a traveling Day of Wellness. Let us come to you as you enjoy quality wellness and relaxation services from your home, select hotels, or rental property.

Travel sessions have additional charges and limitations depending on location and transportation needs.

 
 
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Are you a provider looking for a way to learn from co-owner Tara Evelyn?

 
 
 
 
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