The transition from summer into fall can be a tough one, leaving us with dry patchy areas, new breakouts, and build up. Here are a few ways I recommend you stay ahead of the season change…
Read More
DIY skincare may sound fun and carefree, but there are some scary truths that we want to share with you today when it comes to grabbing things from your fridge or cabinets. Today’s blog is your reminder that natural doesn’t always mean great for you. Hear us out.
Read More
Last month we did a clean beauty round-up, and everyone loved it! This month we want to highlight one of our clean beauty brands - with proven results - here at Health Resonates: Savor Beauty. If there’s a brand you should be obsessed with, it’s this one.
Not only are they women-led and owned, but women also make their products! Win, win, win! To quote their Instagram Bio: “Natural skincare inspired by Korean beauty rituals,” so you know their products are good. Founder Angela Jia Kim developed an esthetician-approved numbered non-toxic skincare system where the products are great on their own, but they’re better when used together.
You know how sometimes you need to remember which product goes in which order? Luckily, Savor Beauty has them labeled - and exceptionally chic, we may add. Let’s dive into their top products, shall we?
Read More
There is one goal most every woman has as we grow through life: to have immaculate skin. Not only is your skin our largest organ, it’s also a direct reflection of our inner health as well. Thanks to perfectly-curated social feeds and over-edited magazine ads, our idea of “perfect skin” can sometimes feel out of reach. (A little reminder that skin is meant to have texture and no one actually has zero pores.) I, myself, even struggle with breakouts, redness and some morning puffiness.
Luckily, by using these simple and effective gua sha techniques, having healthy, flawless skin is at the tip of your fingers. We are talking contour and minimizing fine lines.
Read More
I’m covering the benefits of cupping (a Traditional Chinese Medicine therapy) and where you can get reliable products to use when starting your cupping journey!
Read More
I have written blog posts about things to know before buying one and how to use Gua Shas—but I’ve never done a post specifically about their (numerous) benefits.
You asked, and I answered. Here are the benefits of using a Gua Sha stone!
There are a variety of choices out there, from holistic services to medical services, and you may be wondering which services are right for you.
Today, I’m going to cover what each is, the difference between them, and how to make the right choice to get the results you’re looking for.
Read More
If you’ve been following my socials, you know that my latest holistic health/spa obsession is Gua Shas—a totally natural, non-invasive method for getting tighter, more toned, and more radiant skin.
These stones are products, however, which return the best results when used correctly.
Read More
If you’re anything like me, you enjoy a day out in the sun - but don’t enjoy the lasting spots and damage it can leave on your skin. In addition, I have found my skin changing with age, leading to - you guessed it - age spots, as well.
Read More
As a wellness entrepreneur, my entire business and livelihood centers around wellness practices and how to incorporate them into everyday life. Today I’m detailing three of my favorites and how they can help you!
Read More
Today, I’m going to be breaking holistic skincare down step by step and detailing all the products included in our Savor Beauty regimen so you know exactly what you’re putting on your face - and the wonders it can do for your skin health.
Read More