Summer is here! But before you soak up the rays, protect your skin with SPF. Discover the top 5 benefits of using SPF daily, including preventing skin cancer, reducing premature aging, and maintaining a healthy glow. Learn why SPF is a summer skincare essential!
Read MoreLymph. Lymph. Lymph. Lymph nodes and lymphatic vessels filter your toxic waste and are located all over the body. They are your body’s sewer system; without them, our bodies would be like pre-plumbed London during the great stink. Let’s not let our bodies.
Today’s blog covers how to tell if your lymph system is stagnant, how it got that way, and how to bring flow back to your lymph system.
Read MoreFirst, what even is the lymphatic system? Write this one down because it’s essential! Your lymphatic system is your body's 'sewerage system,'’ which maintains fluidity tissues by removing fluids leaking in our blood vessels. The lymphatic system is essential for the optimal functioning of our general and specific immune responses. And helps with de-bloating. Thus, lymph flow should be the next thing on your to-do list!
Today we’re sharing three super simple stretches to help you stimulate your lymphatic system.
Read MoreDon’t you find it almost hypocritical for skin guru’s tell you to slather SPF every day before leaving the house for sun protection? Listen, we’re not saying we’re against sunscreen, but we are about to let you in on the fact that the sun is quite suitable for you. Though our skin can be sensitive to too much sun exposure, and repeated sunburns can cause visual damage, the sun can help preserve the health and beauty of your unprotected skin.
Today we’re sharing three ways to get beautiful skin from unprotected time under the sun.
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