Posts tagged smudge
Inner Child Healing
Inner Child Healing

With the start of the holiday season right around the corner, many of us might be feeling an increase in stress and anxiety. Although there is a lot to celebrate, there is also a lot of negative energy surrounding this time for multiple reasons. Some of us are able to see family, and that may mean resurfacing family traumas and an onslaught of emotions may come sweeping in. While others are stuck with family in different states…

Read More
Self-CareTara Cavanaghcbd, clean home, cleanse your house, smudge, locally harvested, herbal cleanse, forage, Maine made, Refresh, Energy detox, energy cleanse, inner child healing, holiday blues
Smudging 101
Smudging 101

We’re excited to share with you how you can clear the energy of a room and within yourself by practicing the ancient art of smudging. It comes from the Native American healing and shamanic traditions of working with energy. Smudging is a ritual that involves the burning of sacred herbs for spiritual cleansing to ward off negativity and toxicity.

Read More
Happy HomeTara Cavanaghcbd, clean home, cleanse your house, smudge, locally harvested, herbal cleanse, forage, Maine made, Refresh, Energy detox, energy cleanse
In-depth Guide to Energy Cleansing Within a Space
In-depth Guide to Energy Cleansing Within a Space

In my last blog post, we talked a lot about choose ingredients to smudge with. The big question that came up was, “How do I actually cleanse my space?” To elaborate on this topic I’d like to share with you some more advanced home cleansing tricks and tips from guest writer Mekaila Oaks.

Read More
Self-CareTara Cavanaghenergy work, energy cleanse, Energy detox, cleanse your house, house cleanse, fresh start, get rid of negative energy, clean home, smudge, self healing rituals