Do you ever wish you could hit a reset button for your health?

Specifically, one that would give you balanced hormones, radiant skin, and all-day energy?

This is your opportunity to experience just that.

Fresh Start™ is a comprehensive six-week online program designed to revive your health on a cellular level (think 'factory reset!') and give you the tools, strategies, and support you need to experience your fullest expression of health.

This program offers you a health transformation and wellness immersion with the support of community to go beyond my self-learning resources.


Fresh Start™ LIVE will take place on Thursdays, beginning January 3, 2019 from 8:00 - 9:00 PM (EST)


Fresh Start™ is a comprehensive six-week program where healthy living is inspiring to learn, simple to apply, and the material will forever change the way you see your food, your body, and your life.

Designed to revive your health on a cellular level, Fresh Start™ will springboard your health by helping you balance hormones, rev up metabolism, and set your body and mind up for long-term success in sustaining total wellness.

In Phase 1, we'll walk together through a 7-day raw food and detoxifying herb cleanse to heal your body on a cellular level, efficiently remove accumulated toxicity, relieve your system of food dependencies, and optimize the functioning of your digestive system.

In Phase 2, you'll be lead through a structured 30-day nutrition and lifestyle plan. Each week we'll incorporate a fresh perspective and new healthy habit so by the end of week six, you'll experience transformed health from the inside-out, and feel the way you knew you could!


  • Detoxifying Herbal Cleanse Kit

  • Pharmaceutical-Grade Vitamins and Minerals

  • Life Superfood Smoothie Mix

  • Fresh Start™ Guidebook

  • Printable Recipe Books

  • Daily Planner and Journal

  • Weekly Virtual Group Webcast Classes

  • Online Facebook Support Group

  • Educational Focus Emails

  • Savings - comprehensive program valued over $700!


  • Have all-day energy and sharpen clarity

  • Improve digestion and gut health

  • Identify pesky dietary intolerances and irritants

  • Nix cravings for sugar, caffeine, and fats

  • Tone muscles and increase strength

  • Encourage a healthy metabolism

  • Reduce cellular aging and inflammation

  • Strengthen immunity and fill nutrient gaps

  • Clear up skin and glow from the inside-out

  • Support endocrine health and balance hormones


1. Exclusive Access to Weekly Webcasts
Each week, I'll be sharing the blueprint for how to heal your body on a cellular level, and how to achieve and maintain your best health, along with answering all your health-related questions. These webcasts are recorded and added to our private Fresh Start™ vault — so you can revisit them as many times as you like throughout the program.

2. Pharmaceutical-Grade Nutritional Products ($300+ value)
To achieve a healthy body, it isn’t just about eating less and moving more — you need the right nutrition and support tools. Your enrollment will include a detoxifying herbs for your 7-day cleanse, and a 30-day supply of multi-vitamins, b-complex, purified fish oils, probiotics. It will also include your choice of 30 or 60 meal servings of Life superfood smoothies. (In your choice of the Comprehensive or Advanced plan).

3. Fresh Start Essentials
You also get full access to the complete Fresh Start™ Essentials — including nutrition guides, sample meal plans, and recipe books to inspire you every step of the way.

4. Weekly Focus Topic & Educational Emails
Each week, we'll focus on a different health-building topic, complete with action steps for you to implement. These focal points are designed to keep you moving forward, pumped full of motivation, and on the fast-track to feel-good results.

5. VIP Access To The Fresh Start Facebook Group
You’re not alone on this journey. Feeling supported and surrounded by inspiration is a crucial and powerful element of your success. This private group is your hub to interact with your Fresh Start™ leaders and comrades every single day! Consider it your safe space to engage, while receiving 24/7 support and accountability.



"I participated in Fresh Start and the results have been incredible. Not only did I see a difference in my weight over the program, my confidence sky rocketed, my overall relationship with my body and with food shifted, and I have developed sustainable habits for my future. I no longer feel like food has a grip on my life, and that I am now able to control what goes in to my body. This was truly a wonderful, supportive, learning experience. Chelsea is absolutely fabulous, she is an amazing supporter and coach. This program definitely turned my life in a brand new direction! Thank you!" 



"I have to admit I was apprehensive. I totally surprised myself on how dedicated I became in six weeks. This program made me empowered in a way I would not have imagined. I have an autoimmune disease and one huge discovery was that sugar exasperated my joint pain. It is still a work in progress for me but now I have some "tools" in my "toolbox" to be stronger and healthier. Chelsea is very realistic about the challenges we all face when it comes to health, weight, stress and life in general. I encourage anyone that wants to improve their lifestyle to contact Chelsea and get a FRESH START!"



"Before I started, I felt stuck. I had gained some extra weight, was experiencing allergy symptoms, had regular headaches, and was not sleeping well. Now that I've completed the program, these symptoms have been completely eliminated. I feel better physically and mentally. I replaced some bad habits that I had developed with some new, healthy habits. The best of the program, in my opinion, is that Chelsea provided the tools and support to help me maintain these benefits, and to continue building on them in the future. I feel empowered to take better care of myself. I highly recommend this program for anyone who wants to feel better mentally and physically." 



"I'm so grateful to have gone through the Fresh Start. This program helped reduce my sugar cravings (which in turn helped to reduce anxiety), increased my energy levels and has helped so much in terms of inflammation with some of my health struggles." 



"I recently participated in Fresh Start and I can’t say enough good things about it. First of all, the structure of the program is great with a different focus each week, awesome recipes that are heathy and ridiculously delish, continual support with weekly online meetings and check-ins a few times a week, PLUS protein and supplements to support you for the entire six-week program. I learned so much from Chelsea about nutrition and clean eating and have really changed the way I eat. Even my husband (who didn’t participate this time, but wants to next time) is now looking at how many ingredients are in things. As far as weight loss, I lost 8 pounds. But it’s so much more than losing a few pounds. With the tools and support from this program, I have shifted the way I look at foods and I’m now craving healthier/whole foods. I really believe this program can be the catalyst to a new, healthier lifestyle. I feel better, I look better and I’m motivated to continue on."

—  JEN

"I've had the pleasure to work with Chelsea via the Fresh Start program twice within the last couple of years. This program has helped me decrease my inflammation due to Crohn's Disease, lose body fat and feel more vibrant, energetic and confident. I haven't felt this good about myself (physically and mentally) in years!" 



Enrollment for Fresh Start™ LIVE January 2019 is now open!

About Chelsea & Nutrition Simplified


Recognized as a leading holistic expert in integrative nutrition, Chelsea Barringer specializes in disease prevention and hormone regulation. She holds a Master’s Degree in Holistic Nutrition and is a Board Certified Holistic Health Practitioner (CHHP) and a professional member of the American Association of Drugless Practitioners (AADP). Her unique combination of holistic and clinical experience ties an alternative approach to modern nutrition counseling.

Having grown up on a small family-farm and experienced her own health crisis, Chelsea has made it her life’s mission to educate and empower others to restore their bodies through the wisdom of nature. Through Nutrition Simplified, she offers one-on-one coaching, group programs, and self-learning resources all designed to help clients experience their most vibrant health.